Solutions Pod

Tofu: Healthy or Unhealthy? Solutions Pod EP 002 with Wen Raiti

Episode Summary

Meet Solutions Pod: a series of live discussions with inspiring community leaders where we’re exploring ways to unlock our human potential, including health, environment, and society at large. Today, a plant-based food entrepreneur Wen Raiti of Jacksonville, Florida's House of Leaf & Bean talks about her journey to health through clean eating and a plant-based diet. Together with J Harvey Lewis, the co-founder of NatureHub, and Kat Doe, a fellow tofu enthusiast, they also discover whether eating tofu is actually good for you, why you should have nuts for breakfast, and why every community-focused restaurant needs a meditation room.

Episode Notes

Meet Solutions Pod: a series of live discussions with inspiring community leaders where we’re exploring ways to unlock our human potential, including health, environment, and society at large. Today, a plant-based food entrepreneur Wen Raiti of Jacksonville, Florida's House of Leaf & Bean talks about her journey to health through clean eating and a plant-based diet. Together with J Harvey Lewis, the co-founder of NatureHub, and Kat Doe, a fellow tofu enthusiast, they also discover whether eating tofu is actually good for you, why you should have nuts for breakfast, and why every community-focused restaurant needs a meditation room. 

⚡️Join more of in-depth discussions about healthier eating, easy and clean recipes, and obviously, the benefits of tofu on NatureHub app: https://naturehub.com 

👉Find Wen Raiti at https://www.houseofleafnbean.com 
Follow NatureHub 
Facebook: https://www.facebook.com/naturehubofficial
Twitter: https://twitter.com/nature_hub 
Instagram: https://www.instagram.com/naturehub.official/
Website: https://naturehub.com